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Right at Home is a leader in the home care industry. We offer a variety of Care Services to seniors and adults with both physical and mild learning disabilities. Our services are customised to every individual through a Personal Care Plan and are provided by highly-trained carers who are the best in the business.

From the Blog

Exercise can Save Your Life and Save your Money!

Also of note: Today, like all ages, many older people can be overweight. Maintaining a healthy weight is a worthy goal, and exercise helps. Even if a person doesn't lose weight, it's good to know that a March 2017 study published by the European Society of Cardiology reported that exercising is even more beneficial than losing weight for obese individuals of every age. However, some older people who are overweight sometimes hesitate to take part in an exercise class, fearing that they will be injured, or unable to keep up, or that they will be embarrassed by their appearance. Today, there are programs especially for overweight people to help them exercise in a positive, safe environment.

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